I take 2000mg msm sulfur daily, same dose of vit c with rose hip.
I got bulk vit b3 powder from tofah.com. It's lasted a long while but I'm almost out.
I used monobenzone during 2007 and it lightened me a few shades but my color came back unevenly since last year, so I am using natural stuffs now. Using the B and sulfur pills I stayed around a shade lighter but I am in the market for a good lightener again. What product are you using on your skin and how many shades it's lightened your areas?
