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    michellec's Avatar
    michellec Posts: 7, Reputation: 1
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    #1

    Apr 30, 2007, 04:30 PM
    Alkaline and Acid Forming Foods, Balancing Your Body / Understanding
    I want to Balancing my Body, Alkaline and Acid Forming Foods my body is very acidic. What foods will help me get it back to 5.5 that it should be?? Please help me find my bodys ph again!!
    lovelesspa's Avatar
    lovelesspa Posts: 1,019, Reputation: 127
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    #2

    May 12, 2007, 01:22 PM
    To be healthy a 7.356 PH is considered perfect. Some acid producing foods are, some dairy, soda, coffee, sugar, animal protein. Over acidic PH corrodes body tissue and harm everything in the long picture. What will help is eating Asparagus, spinach, celery, cauliflower, soy sprouts, carrots, tofu, lentils and almonds.
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