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    hannahowen1234's Avatar
    hannahowen1234 Posts: 1, Reputation: 1
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    #1

    Jul 7, 2012, 06:12 AM
    How do I lose weight?
    I am 12 years old and I have been trying to loose weight ever since I turned 9. I've told my mum but she just says it's just puppy fat and that I am just growing up and I shouldn't be silly. I know I'm not obese or really really fat but as I am starting high school in September I am worried I might get bullied because I am chubby. WHAT DO I DO!!
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #2

    Jul 7, 2012, 06:23 AM
    First,

    How tall are you and how much do you weigh. Lets see where you fall and if there is or is not any problem. Often weight issues is a image issue more than a real weight issue.

    Next what do you eat, do you cut out fast foods, junk foods, snacks between meals, food late at night. How active are you, sports, ride bikes, jog or run a few miles every day
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