I have been a nervous antious feeling in my stomach, it comes out of nowhere but can be for a couple days at atime. I can't stand this feeling and don't know what it actually is coming from. Can u please help me figure out what it is
I have high anxiety too. How high is your anxiety? Mine is a 70 out of 100. Normal is around 25. Anxiety could be caused by family issues. Has any events happened in your past that could have made you edgy? Did you used to get bullied? If you did then that could make your anxiety extremely high and stick with you for an extremely long time. You have to find a way to calm yourself down and convince yourself that everything is going to be all right. What I do is I take daily anxiety tests online. You may want to try it.