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    Cse75's Avatar
    Cse75 Posts: 1, Reputation: 1
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    #1

    May 23, 2012, 12:01 AM
    Trouble straighten out my arms
    I can't straighten out my arms after a day of working out and I'm in a lot of pain what can I do
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    #2

    May 23, 2012, 01:52 AM
    I would suggest that you not do strenuous excercises on your arms. Sounds like your joints can't take the strain,
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