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    nnshahbaroda's Avatar
    nnshahbaroda Posts: 1, Reputation: 1
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    #1

    Apr 26, 2012, 03:43 AM
    calorie counting
    100 gm of milk contains 60Kcal, i.e.60000 Calories (from data). A man needs 3000 Calories a day, it will be more than adequate if he consumes just 100gms of milk a day.

    I wonder, is it a problem of units and conversion? We read Kcal units on food packagings, which indicates quite high values than general requirement.

    I will be thankful, if anybody can help me to understand.

    Nitin Shah, Vadodara.
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #2

    Apr 26, 2012, 05:50 AM
    No, he can not just consume milk and nothing else.
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