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    Alishalam's Avatar
    Alishalam Posts: 2, Reputation: 1
    New Member
    		  
    #1

    Apr 24, 2012, 04:22 PM
    How to get rid of cramps
    I'm having really bad menstrul cramps right now and I've taken 3 ibuprofen and they still haven't went away.. I've laid with a heating pad and that isn't working either.. I don't know what to do! Help!
    Wondergirl's Avatar
    Wondergirl Posts: 39,354, Reputation: 5431
    Jobs & Parenting Expert
    		  
    #2

    Apr 24, 2012, 04:25 PM
    Walk outdoors or on a tread mill.
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