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    BradleySCO13's Avatar
    BradleySCO13 Posts: 5, Reputation: -2
    New Member
    		  
    #1

    Mar 15, 2012, 07:09 AM
    How do you Relax when in a stressful place?
    How do you Relax when in a stressfull place ?
    Imissmygirl's Avatar
    Imissmygirl Posts: 24, Reputation: 0
    New Member
    		  
    #2

    Mar 15, 2012, 07:22 AM
    Think about Hawaii somewhere relaxing take a walk listen to some good calm music talk to the ones u love if u have a boyfriend girlfriend husband wife talk to them they are always there for you
    JudyKayTee's Avatar
    JudyKayTee Posts: 46,503, Reputation: 4600
    Uber Member
    		  
    #3

    Mar 17, 2012, 12:17 PM
    Depends. Where are you when you feel stressed?
    Beardedsumo's Avatar
    Beardedsumo Posts: 28, Reputation: 6
    New Member
    		  
    #4

    Mar 17, 2012, 01:08 PM
    Memorize this.
    Desiderata

    You can then de-stress in a firefight if need be.
    DaniCalifornia's Avatar
    DaniCalifornia Posts: 655, Reputation: 152
    Senior Member
    		  
    #5

    Mar 29, 2012, 11:46 AM
    Think about something that makes you feel good. Sing your favourite song to yourself in your head. Think about a person that means a lot to you.

    x Dani
    Wondergirl's Avatar
    Wondergirl Posts: 39,354, Reputation: 5431
    Jobs & Parenting Expert
    		  
    #6

    Mar 29, 2012, 11:48 AM
    Breathe deeply with long, even breaths ten times.
    redhed35's Avatar
    redhed35 Posts: 4,221, Reputation: 1910
    Ultra Member
    		  
    #7

    Apr 1, 2012, 05:40 AM
    Agree with judykaytee, depends on the situation, sometimes a little stress can help you think faster and work harder for the required result, its knowing how to relax AFTER the stressful situation.

    Doing something you enjoy, deep breathing and talking it over with someone can release the stress from your body and mind.

    Deep breathes during the situation can help you focus on what you have to do.
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