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    unending's Avatar
    unending Posts: 2, Reputation: 1
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    #1

    Jan 1, 2012, 07:53 AM
    Best way to lose weight in the house.
    Hello, I'm 28 and severely overweight; bmi 40 last time checked. I have also moved to a dangerous part of the state so I can not go outside my home without an escort. So I already am active in the home, hand wash laundry, dishes, house. I eat homemade healthy foods, lots of veggies and rice or chapati. I don't know what else I can do to lose weight. Is there any regimen I could follow with specific exercises? Maybe some kind of routine to boost metabolism or something. Any suggestions would be nice.
    ValerieAnne's Avatar
    ValerieAnne Posts: 7, Reputation: 1
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    #2

    Jan 12, 2012, 07:25 PM
    I would recommend getting wii fit/zumba other work out games if you have a gaming system. They are a lot of fun and you really burn the calories off.
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