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    ayrus's Avatar
    ayrus Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Mar 4, 2011, 09:52 PM
    How to become fat?
    I'm 16 year old boy. I'm very thin and I want to become fat in next 1 month. I want you tell me that what I should eat to become fat. I am ready to anything to become fat.
    Alty's Avatar
    Alty Posts: 28,317, Reputation: 5972
    Pets Expert
    		  
    #2

    Mar 4, 2011, 10:02 PM

    How about thriving to be a healthy weight, not fat or thin. Being fat isn't any more healthy then being too thin.

    Start eating better foods, make sure you get at least 3 good meals a day, healthy snacks in between. Drink at least 8 glasses of water a day. Talk to your doctor about starting a good eating plan and an exercise plan.
    Wondergirl's Avatar
    Wondergirl Posts: 39,354, Reputation: 5431
    Jobs & Parenting Expert
    		  
    #3

    Mar 4, 2011, 11:17 PM

    You don't mean fat. You mean, "I want to gain weight." There is a big difference.

    Not much will happen in one month. Do what Altenweg says, and also ask your doctor about exercises you can do to become strong with a muscular body.
    johnwilliams30's Avatar
    johnwilliams30 Posts: 4, Reputation: 1
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    #4

    Mar 29, 2011, 03:20 AM
    You should eat homemade yogurt with some fruit (strawberries lately) It will help you to gain fat
    meghabhatia's Avatar
    meghabhatia Posts: 1, Reputation: 1
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    #5

    Jul 11, 2011, 08:52 AM
    Where everyone is trying to lose weight, why do you wish to gain weight?
    Well, if you mean more mass then start taking proteins with your meals. From personal experience, I can say that it is the easiest and most effective way to gain mass and fat. I ordered BSN true mass, chocolate flavour from www.esportsbuy.com. It really helped, hope it helps you too. I'm sending the link for your reference. http://www.esportsbuy.com/health-nutrition/4283-BSN-TRUE-MASS.html
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