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    honeyhoney123's Avatar
    honeyhoney123 Posts: 3, Reputation: 1
    New Member
    		  
    #1

    Jul 27, 2010, 11:36 AM
    How do I get more flexible?
    [I]OK[I]... soo I'm not that flexible :/ but I seiously want to be because I do gymnastics (recrational) and it's kind of embaressing when everyone else is doing the splits, excellent bridge's, bending over backwards... etc... :/
    If anyone knows any way of becoming moreflexible then it would be awesome :D! Thankss... :)
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
    Ultra Member
    		  
    #2

    Jul 27, 2010, 11:50 AM

    Have you tried yoga?

    You could also also your gymmastics teacher to show you some stretches to do at home, and just practice them. Get well warmed up before you stretch, don't do your stretching as a warm-up.
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