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    strawberrylover's Avatar
    strawberrylover Posts: 45, Reputation: 0
    Junior Member
    		  
    #1

    Jun 15, 2010, 05:41 AM
    How to make my period go by faster?
    This might be a silly question lol but is there AAANY way (other than birth control) that could possibly make my period go by faster... excersises? Foods? vitamins? Anything to just help speed up the process... any ideas would be very helpful thanks!
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
    Expert
    		  
    #2

    Jun 15, 2010, 07:02 AM
    Nothing. You just have to let tnature take its course.
    pjd48's Avatar
    pjd48 Posts: 1, Reputation: 1
    New Member
    		  
    #3

    Jun 16, 2010, 07:48 PM
    Exercise will help it go away faster, and so will a hot water bottle on your stomach and a warm bath. The heat makes the blood flow quicker, and by contracting your muscles (like doing situpus or crunches) you can force more blood out. If you are going to so the exercise thing I should suggest using a more absorptive tampon for the days following because your flow will be heavier. Ehow.com had a pretty good article that you could read...
    Courtney221's Avatar
    Courtney221 Posts: 1, Reputation: 1
    New Member
    		  
    #4

    Jan 20, 2012, 07:33 AM
    Here are my tips:

    1) Drink lots of water... this will help to remove bad toxins that make slow down your period
    2) Take a warm bath or apply a hot water bottle... this dilutes the blood and therefore makes it flow quicker and you will have a shorter period
    3)Exercise: this always seems to work for me and all of the girls I've talked to
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