[nadia999]

Hello, is there are food or any thing I can take to delay grey hair, it comes in early age in my family, I have heard somewhere you can eat or take some kind of vitamins to delay it, do you have any idea, thanks

[Jedi Master Levi]

If you eat right that alone should delay the grey hair but also try to keep your life stress free. (At least that is what everyone tells me). Well good luck!

[PrettyLady]

Unfortunately, foods or vitamins will not delay gray hair. Gray hair is typically a result of natural aging. Pigment in the hair shaft comes from special cells at the root (base) of the hair. These cells are genetically programmed to make a certain amount of pigment (melanin) at specific ages. When the melanocytes stop producing these pigments, we sprout a transparent hair, which appears as an unsightly gray due to the color of the dead cells that comprise the strand.