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    lJ.'s Avatar
    lJ. Posts: 446, Reputation: 21
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    #1

    Apr 3, 2010, 06:32 PM
    Why is fish healthy?
    Why is fish healthy?
    cdad's Avatar
    cdad Posts: 12,700, Reputation: 1438
    Internet Research Expert
    		  
    #2

    Apr 3, 2010, 07:09 PM

    Depends on where the fish come from. But in general its thought that the Omega3 fatty acids in fish and fish oil are a powerful antioxident and good for you.
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
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    #3

    Apr 4, 2010, 02:01 PM

    Omega 3s and a good combination of protein and fats in a form which tastes good without triggering bad habits.
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