Ask Experts Questions for FREE Help !
Ask
    tam_paint's Avatar
    tam_paint Posts: 5, Reputation: 1
    New Member
    		  
    #1

    Dec 22, 2009, 07:04 PM
    Panic attacks
    I need a little advice on panic attacks-

    I have pretty horrid panic attacks. Sometimes it's very hard to leave my house, but I am need to fly in the next month. I am very worried about having a attack on the plane. Does anyone has any advice how to maybe stay calm if I start to experince one while I am on the plane or in a strange city

    Thanks for any input on this
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
    Uber Member
    		  
    #2

    Dec 22, 2009, 09:06 PM
    Hi, tam_paint!

    Are you currently taking any medication for anxiety, please?

    Thanks!
    tam_paint's Avatar
    tam_paint Posts: 5, Reputation: 1
    New Member
    		  
    #3

    Dec 22, 2009, 09:33 PM
    No, I don't take anything... I don't have attacks everyday
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
    Uber Member
    		  
    #4

    Dec 22, 2009, 11:46 PM
    Hi again, tam_paint!

    Have you told your physician about them, then? I too, have had very severe panic attacks. My physician put me on medication for awhile for them. That seemed to provide some relief.

    One thing that happens to me when I'm having a panic attack, is that I tend to not breathe as much. Does that happen to you?

    Thanks!
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

Panic attacks [ 14 Answers ]

I think I have panic attacks, so I looked up some of the feelings that you can get from them and so on... um turns out everything that I'm feeling is pretty much what they said some signs of panic attacks are. They also run in the family, both of my parents get them, my aunt, and my grandparents......

I'm having panic attacks and I don't know why [ 19 Answers ]

Okay, i refuse to give out any major details because im afraid someone i know might read this. I'm 15 years old and currently in a sexual relationship with my boyfriend. The only thing that worries me about being in a relationship right now, is that I fear I'm suffering from panic attacks :( For...

Panic attacks [ 13 Answers ]

For some reason every night for like the past 3 weeks I've had them and I'm on medicene now. Before I only had them maybe a few times a month or so. Its always been off and on but lately its been really really bad. Is there a way to get yourself to calm down from it? I seem OK when I forget it but...

Panic attacks? [ 3 Answers ]

S/O says he has panic attacks well been less then 6 months and he has broken ribs again I suspect asthma anyone here got any clues, also got large red circle in center of his chest grown larger as time goes by kind of remins me of ring worm but its not.

Panic Attacks [ 3 Answers ]

I am having panic attacks recently. I have to cut off at least one utility for some time to afford to have some dental work done. I think the cost will be between $500-$1,000, or more, from past experience. First, I'm going to cut off cable TV which I'm addicted to-I'm homebound and it is my...

View more questions Search