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    kervins's Avatar
    kervins Posts: 1, Reputation: 1
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    #1

    Dec 13, 2009, 03:57 PM
    How much water do u have to drink to stay healthy while drinking whey protein
    How much water do u have to drink to stay healthy while drinking whey protein
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
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    #2

    Dec 17, 2009, 05:22 PM

    You don't HAVE to drink water at all. I often use whey as an ingredient in baking, instead of flour. However, to make it taste right, I'd go with a big glass per scoop.

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