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    Sudeshna's Avatar
    Sudeshna Posts: 1, Reputation: 1
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    #1

    Jun 1, 2009, 02:56 AM
    Weight lose
    How can I loose 10 kg just in 10 days..
    walt17's Avatar
    walt17 Posts: 335, Reputation: 28
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    #2

    Jun 1, 2009, 09:08 AM
    Can't be done.

    Any significant weight loss in a short time is mostly from water loss. But I doubt you can't lose that much water in 10 days.
    stevetcg's Avatar
    stevetcg Posts: 3,693, Reputation: 353
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    #3

    Jun 1, 2009, 11:01 AM

    To do it healthy, you would lose 10kg in 10 WEEKS. If you were to lose it in 10 days, you would likely be dangerously dehydrated and in risk of some pretty serious complications like death or permanent liver or kidney damage.
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