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    ana id's Avatar
    ana id Posts: 8, Reputation: 1
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    #1

    May 22, 2009, 08:57 PM
    Thinking problems
    I am depressed for more than 7 years... I am scared of mental diseases.. when ever I hear about some disease I feel like I have that and getting scared .please give a solution how to get over my thoughts.
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #2

    May 22, 2009, 08:59 PM

    Hi, ana id!

    When is the last time that you had an examination and discussion with you doctor, please?

    Thanks!
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #3

    May 22, 2009, 09:10 PM

    Are you still there, ana id?

    Thanks!
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    ana id Posts: 8, Reputation: 1
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    #4

    May 22, 2009, 09:14 PM

    Yea I had one examination with a doctor.. but he said I will recover it.. its not serious..
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    ana id Posts: 8, Reputation: 1
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    #5

    May 22, 2009, 09:15 PM
    Quote Originally Posted by Clough View Post
    Are you still there, ana id?

    Thanks!
    Yea I had consulted one doctor
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #6

    May 22, 2009, 09:17 PM

    Would you mind sharing what it was that he found?

    Thanks!
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    ana id Posts: 8, Reputation: 1
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    #7

    May 22, 2009, 09:20 PM
    Quote Originally Posted by Clough View Post
    Would you mind sharing what it was that he found?

    Thanks!
    He said do not give importance to such thoughts.. concentrate on some work
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #8

    May 22, 2009, 09:22 PM

    Do you live alone? Do you have a family with whom you can share about what you're thinking? I know that when I'm alone a lot, I can tend to dwell on irrational thoughts that I might have concerning my health.

    Thanks!
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    ana id Posts: 8, Reputation: 1
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    #9

    May 22, 2009, 09:28 PM
    Quote Originally Posted by Clough View Post
    Do you live alone? Do you have a family with whom you can share about what you're thinking? I know that when I'm alone a lot, I can tend to dwell on irrational thoughts that I might have concerning my health.

    Thanks!
    No am not alone.. I live with parents.. but they don't like me talking about this.. they told me to contol my thoughts.. but I cannot.
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #10

    May 22, 2009, 09:30 PM

    Would you mind sharing how old you are? If not, that's okay. I'm 52. I remember when I was younger having thoughts that were out of control and irrational.

    Thanks!
    ana id's Avatar
    ana id Posts: 8, Reputation: 1
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    #11

    May 22, 2009, 09:32 PM
    Quote Originally Posted by Clough View Post
    Would you mind sharing how old you are? If not, that's okay. I'm 52. I remember when I was younger having thoughts that were out of control and irrational.

    Thanks!
    Then how u recovered?. I am 23
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #12

    May 22, 2009, 09:41 PM

    I'm a person that used to have really bad panic attacks. In fact, a little over a month ago, I was hospitalized for a few days because I and friends thought that I was having a heart attack.

    I couldn't walk and was having chest pains. It turned out that physically, my heart was fine. I was having a massive panic attack. The symptoms were the same as a panic attack.

    Being around people a lot and sharing thoughts with them is part of the way that I overcame the way that I thought, years ago.

    Are you around people much, other than family?

    Thanks!
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    Clough Posts: 26,677, Reputation: 1649
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    #13

    May 22, 2009, 09:55 PM

    I'm still here ana id, if you would like to continue discussing things.

    Thanks!
    ana id's Avatar
    ana id Posts: 8, Reputation: 1
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    #14

    May 22, 2009, 10:03 PM
    Quote Originally Posted by Clough View Post
    I'm still here ana id, if you would like to continue discussing things.

    Thanks!
    I have friends.. but I do not discuss with them.. I used to see everything negatively.. I don have any desire to live.. I never find happiness in anything.. friends of my age are enjoying life.. and why I am like this.. scared and terrified always.. I used to spend much time on thinking doing nothing.. and am very tired and sick now.
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #15

    May 22, 2009, 10:07 PM

    Okay, let's spend some time doing something positive! :)

    Do you like to write poetry and/or lyrics to songs? If not, would you like to give those sort of things a try?

    Thanks!
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #16

    May 22, 2009, 10:25 PM

    Just so you know, I'm trying to give you an opportunity to try something that might help you to think more positively, express yourself and win over the depression that you feel.

    It's a lot of fun what I'm going to propose that we do!

    Thanks!
    ana id's Avatar
    ana id Posts: 8, Reputation: 1
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    #17

    May 22, 2009, 10:27 PM
    Quote Originally Posted by Clough View Post
    Just so you know, I'm trying to give you an opportunity to try something that might help you to think more positively, express yourself and win over the depression that you feel.

    It's a lot of fun what I'm going to propose that we do!

    Thanks!
    But I don like poetry/
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #18

    May 22, 2009, 10:33 PM

    Do you like music?
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