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    jjmehl's Avatar
    jjmehl Posts: 1, Reputation: 1
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    #21

    Nov 18, 2010, 01:08 PM
    Sugar and white flour DEFINITELY ruin skin over time. It's all explained in "The Perricone Prescription". Dr. Perricone explains the process of how this happens and it makes total sense. Also, there is some info on this in "Fit for Life", another great health eating book series.

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