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    LindsRD's Avatar
    LindsRD Posts: 1, Reputation: 1
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    #1

    Jan 25, 2009, 01:27 PM
    COnvert 9 min mile to km/hr
    If I want to run a 9 min mile on a treadmill what do I set the km per hour to?
    WallyHelps's Avatar
    WallyHelps Posts: 1,018, Reputation: 136
    Ultra Member
    		  
    #2

    Jan 26, 2009, 05:36 AM

    Code:
    1 mile     60 min     1.6 km       60 * 1.6      96
------- x --------- x ---------  = ---------- = ---- = 10.7 km/hr
9 min      1 hour     1 mile           9         9
    You can use this formula for any other similar conversions as well.

    Hope this helps,
    WallyH
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