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    Omryo's Avatar
    Omryo Posts: 1, Reputation: 1
    New Member
     
    #1

    Nov 23, 2008, 12:52 AM
    Build muscles through isometrics
    Where can I find free information on how to do build muscles through Isometrics?
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
    Uber Member
     
    #2

    Nov 23, 2008, 02:09 AM

    Hi, Omryo!

    Clicking on the following searches would be one way to find that information.

    Free Isometric Tips - Google Search

    Free Isometric Tips Muscles - Google Search

    Free Isometric Tips Exercises - Google Search

    Free Isometric Exercises - Google Search

    Thanks!
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
    Uber Member
     
    #3

    Nov 23, 2008, 08:16 AM

    I'm glad that you found some information that was helpful to you, Omryo! Hopefully, there'll be even others who'll come along to give some helpful advice also!

    Thanks!

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