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    FGT's Avatar
    FGT Posts: 2, Reputation: 1
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    #1

    Nov 21, 2008, 05:56 PM
    Quadricep pain
    I have pain when standing on one leg, even putting on my pants, what is a good exercise for overcoming and strengthening this area?
    KBC's Avatar
    KBC Posts: 2,550, Reputation: 487
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    #2

    Nov 21, 2008, 06:02 PM

    Strengthening probably isn't a good idea right now.

    It sounds like a strain,any additional pressure on it would just strain it further.

    What were you doing when the pain first started?
    FGT's Avatar
    FGT Posts: 2, Reputation: 1
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    #3

    Nov 21, 2008, 06:06 PM
    This has been going on for about 6 months. Perhaps driving a lot is the only thing I can remember. I don't recall how it first started. The point is that it stays about the same, but is extremely painful when carrying something up and down stairs.
    KBC's Avatar
    KBC Posts: 2,550, Reputation: 487
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    #4

    Nov 21, 2008, 06:08 PM

    I just looked at this site,check it out,it might answer some of your concerns.

    Your Health - Quadriceps Strain

    Then see a doctor!
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