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    chattede's Avatar
    chattede Posts: 60, Reputation: 1
    Junior Member
    		  
    #1

    Jan 24, 2008, 05:42 PM
    Pregnancy Diet
    Hello friends,

    I am planning for baby, but same time I want to loose weight... Can any one suggest me a healthy diet which will keep me & my baby healthy and also will not add weigth ?
    davejag's Avatar
    davejag Posts: 308, Reputation: 5
    Full Member
    		  
    #2

    Jan 24, 2008, 06:00 PM
    Well you should never be on a real diet when your pregnant it's not good for the baby. My wife lost a lot of weight in her first 6 months of pregnancy which isn't good either, she had such bad morning sickness. The key is eat healthy, eat balanced meals that are small and often. There are good websites you can find on Google on what to eat and how to stay healthy when pregnant or trying to get pregnant, hope that helps.
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