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    eric1361's Avatar
    eric1361 Posts: 69, Reputation: 3
    Junior Member
     
    #1

    Nov 24, 2007, 05:58 AM
    Sore back
    I have a very sore lower back, is their anything I can soak it in to take out some of the soreness
    rdesalis's Avatar
    rdesalis Posts: 2, Reputation: 1
    New Member
     
    #2

    Nov 24, 2007, 06:39 AM
    Quote Originally Posted by eric1361
    i have a very sore lower back, is their anything i can soak it in to take out some of the soreness
    Go to a chiropractor! They work wonders for some people, including me. Hope you get better soon - back pain is miserable.
    eric1361's Avatar
    eric1361 Posts: 69, Reputation: 3
    Junior Member
     
    #3

    Nov 24, 2007, 06:42 AM
    I went 4 times this week, I was really out. Now I'm sore from all the adjustments. I'm using ice and thought their might be something to soak in
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
    Uber Member
     
    #4

    Nov 24, 2007, 02:13 PM
    When my back hurts I like to soak in a really hot tub of water with epsom salts or therabath.
    stonewilder's Avatar
    stonewilder Posts: 420, Reputation: 99
    Full Member
     
    #5

    Nov 24, 2007, 02:26 PM
    Quote Originally Posted by eric1361
    i went 4 times this week, i was really out. now im sore from all the adjustments. im useing ice and thought their might be something to soak in
    I had the same problem. I did what Nohelp4u suggested. It also helps to do some light exercising or stretching like T'ai Chi.

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