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    Dimonddagger's Avatar
    Dimonddagger Posts: 2, Reputation: 1
    New Member
     
    #1

    Sep 1, 2007, 01:38 PM
    My anger monkey
    Well where to start. I'm 24 yrs old and for as long as I can remember I have always been angry for one reason or another. I wake up angry and this continues for the remainder of the day. I'm in a new relationship and I fear that this will be the thing that makes us part. I'm happy and angry at the same time. I've sought professional help and it seems to have made it worse the medications don't help and the ones that have some kind of effect makes me into this person I don't even know they make me so high that someone could die and it would not even bother me. I still want to be the caring and loving person in my heart just without being pissed off all the time.

    Someone help :mad:
    firmbeliever's Avatar
    firmbeliever Posts: 2,919, Reputation: 463
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    #2

    Sep 1, 2007, 01:52 PM
    Maybe you need to find something to vent/release your anger.

    Pick a sport or a relaxation technique, meditation,get some alternative treatments like head massages,foot massages,aromatherapy etc.

    Or you could vent here and not name names so that it might help you see where the anger comes from or started from and then work your way out of the anger and bitterness.

    Maybe you just need to find "you",
    Where you are and what you are,who you want to be and where you wish to go from here.

    Discuss with your partner and find a way out together.
    stardust2000's Avatar
    stardust2000 Posts: 8, Reputation: 1
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    #3

    Sep 6, 2007, 01:37 PM
    I'm no expert, far from it, but try writing about your anger. A computer or pen and paper will record your feelings and give you insight to your anger. Write about the first time you were angry (that you can remember). How about when you were growing up, who or what made you angry? Who or what makes you angry now?
    My best to you.
    ordinaryguy's Avatar
    ordinaryguy Posts: 1,790, Reputation: 596
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    #4

    Sep 6, 2007, 03:18 PM
    Perpetual and chronic anger is an unhealthy state, so you really need to get to the bottom of this so it doesn't make you sick and poison all your relationships. If psychological professionals don't work, try meditation and prayer and if that doesn't work, try oracles and psychics, and if they don't work, try psychoactive drugs (under medical supervision, of course), and if that doesn't work, think of something else to try. You do not have to be in a perpetual state of anger, but it may take some experimentation to find out what works for you. Just don't give up and accept it as normal or you'll have a short and unhappy life.

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