Originally Posted by
iAMfromHuntersBar
I was just wondering does anyone know which is healthier;
Having a greasy breakfast (full english style at about 7:30am)
or
Not having any breakfast at all (so getting up at about the same time, but not eating until midday!)
J
:D
Well the greasy breakfast is fattening, and your arteries are getting clogging as you eat, maybe it's acceptable if you went and did a lot of exercises afterwards... but I doubt it. No breakfast at all, makes your body go into starvation mode and it starts hoarding every calorie, good or bad that you eat, slowing you metabolism and making you more like to gain weight. Why not compromise and eat some fruits, or wheat toast and juice? Even a non fat, or low fat yogurt with some nuts!:rolleyes: