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Six pack and upper body!
I am a skinny guy... I am 5' 11" and I way 160... I want to gain wait in upper body... My legs are perfect the way I want them but I need to get migger I my upper body. I feel like everything I eat goes to my stomach. I go to the gym... is the anyway I can get a six pack while getting upper body bigger? I need some help. How do I do this? Would running do it or protein? Help! I need a six pack my August!
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