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    Krs's Avatar
    Krs Posts: 2,906, Reputation: 320
    Ultra Member
    		  
    #1

    Oct 19, 2008, 03:21 AM
    Weight loss
    I am 5ft 4"
    Weight - 59/60 kilos.

    I would like to lose 2-3 kilos a week, is that possible? And how?
    I walk to work 10 minutes there and 10 mons back.
    I started to run every other day for 20 minutes.
    mikedem7's Avatar
    mikedem7 Posts: 104, Reputation: 13
    Junior Member
    		  
    #2

    Oct 19, 2008, 04:05 AM

    Itried a product called reliv and it worked food suppliment
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