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    pie812's Avatar
    pie812 Posts: 35, Reputation: 1
    Junior Member
    		  
    #1

    Mar 5, 2008, 10:48 AM
    What about Niacin?
    Does Niacin really boost your metabolism a lot? Or just a little bit to give you energy?
    UDntKnwMe's Avatar
    UDntKnwMe Posts: 26, Reputation: 2
    New Member
    		  
    #2

    Mar 5, 2008, 12:36 PM
    Niacin does boost metabolism, but not too much. The reason niacin does that is because it's a thermogenic (dietary supplements used to stimulate the body's burning of fat). Niacin raises your body temperature in order to boost your metabolism.
    topladyj's Avatar
    topladyj Posts: 323, Reputation: 13
    Full Member
    		  
    #3

    Mar 5, 2008, 01:36 PM
    Cool I didn't know that thanks guys. I do however know that green tea is supposed to help to I lost 15lbs drinking it. I like that enviga drink from coka cola. Thanks UDntKnwME
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