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Weightloss Motivation?
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I've been dealing with being over weight ever since I stopped ballet and karate about the time of a family crisis when I was about 13. I am now about 50 lbs. overweight and I need to lose weight and be healthy to be truly happy with myself. It seems like that would be a good enough reason to put...
Need to find Motivation
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I just don't know what to do anymore.. All I ever have worried about is my weight and yes, I do know that sounds like more of a body image problem yet I try and watch what I eat yet for some reason lately I can't find my way.. I was planning on trying to lose up to 20 lbs over the three month...
I Need More than motivation-I have it but keeping it is hard.
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How do I get to my goal?. I am 5'2" female and 114 lbs. Petite frame. I want to get to 105 lbs. which i know i am capable because of my bone structure. i have a good nutritional food plan. i don't excercise as much as i use to, its such and effort. I work full time, have committments 3 nights a...
Motivation
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This question is very similar to the question "How do I motivate someone?" But, at the same time, very different. I've always heard the adage, "Don't try to change your man." My boyfriend, who is also a musician, has trouble motivating himself in every area of his life. I had to take a break...
No Exercise Motivation
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The doctor said it is critical for me to do aerobic exercise 30 min. 7 days a week. I did exercise regularly when I had appointments with a trainer. At that time, I was working on looking & feeling good because I was soon going to celebrate my 50th birthday. After my birthday, I totally lost the... View more questions Search
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