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    ARTEE's Avatar
    ARTEE Posts: 3, Reputation: 1
    New Member
    		  
    #1

    Jan 13, 2004, 08:26 AM
    AB Workout
    What's a good ab workout video? I just had a baby...
    viking's Avatar
    viking Posts: 131, Reputation: 7
    Junior Member
    		  
    #2

    May 29, 2004, 06:24 PM
    AB Workout
    Abs of Steel is very good. Abs are mostly diet though!

    Good Luck!
    Star_Girl_123's Avatar
    Star_Girl_123 Posts: 33, Reputation: 3
    Junior Member
    		  
    #3

    Mar 30, 2005, 12:30 AM
    Core Secrets
    Hi

    I've seen this program on TV before, and I have to say it looks awesome. Just from watching the 30min infomerical (I think Americans call it) I got some ab moves (and others) to do on my fitball and they work wonders. Seems to be reasonably priced compared to some others out there, too.

    http://www.guthyrenker.com/products/coresecrets.php

    Hope this helps :)
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