First you should avoid going to the same places that you know he goes. Since he is dating this girl you dislike then it should be even easier for you to get over him.
Keep yourself busy with other things, hobbies, friends, projects and any thing that would help to keep your mind busy so you don't keep on thinking about him.
It's a matter of time. Give yourself that time so you can heal. Don't look back just dig your heals in, have a positive attitude, press forward and have confidence in yourself.
Rethink all the limited programming you give yourself. Allow yourself to think beyond the limitations. Think great and you will become great. After all, everything starts with a thought.
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