Would you say it's 'inner thigh' more than hip? Surface or deep? Can you be more specific?
Most of us do find it more difficult to side cross legged as we get older, or muscles weaken, and our organs sag - the uterus, bladder, and bowel are all somewhat movable, and can even fall out of whatever opening they can find - bladder out of the uterus (prolapse), bowel down the leg (femoral hernia), and so on. 21 is a bit young for this though.
Women have more problems with sagging than men, and also are prone to more cysts, anywhere in the lower abdomen, which can cause pain where they are but often somewhere else entirely. If it gets worse go get an ultrasound.
My first guess would be that you have a very minor pinched nerve or muscle strain, but that is just a guess.
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