[rhouse30]

I am jumpng rope with an invisible rope for exercize.

In my opinion, I think it is better to do it with an invisible rope because, I miss less jumps, so I feel I am exercizing more efficiently because I am mot stopping as much.

What is your opinion on that? Is it better to exercize with a rope or without a rope; or it dosen't matter?

Any info will be appreciated.

Thanks in advance.

[Fr_Chuck]

Any exercise is better than no exercise.

Rope in my opinion is better, it makes you have actual stresss of motion with arms, requires normally a higher jump and often makes it less boring, so you do it longer