[aomondi]

Dear Team,
Every time I have sex with my wife I can't last more than a minute before coming hence not satisfying her and this annoys my wife can I be helped.

[Cat1864]

Do you mind sharing how old you are? Have you been to a doctor to make certain there aren't any medical issues?

How long have you been married? Were you a virgin when you married? Have you noticed anything that helps you last 'longer' (it is a relative term) or causes you to climax even faster?

Have you tried getting aroused again almost immediately after climaxing? Some men who find themselves easy to over stimulate also find that they can regain their erection fairly quickly (if they even lose it) and last longer the second time. Some men use condoms to help desensitize their penis so that they can last longer. There are also creams available which can help keep the sensations from being too strong.

If you are getting extremely stimulated through foreplay, you might try changing your focus so that you aren't quite so ready to climax when penetration begins. Because men tend to be easier to arouse than women. Start getting her aroused long before anyone's clothes come off. Focus on other parts of your body than the ones that stimulate you the most. In other words, put the focus on all of you not on your penis.

Do you pleasure her in other ways? Many women need extra stimulation than penetration can give to climax so don't be afraid to experiment with hands, toys, positions, etc. Be open with each other and work together. You both might find a lot of sexual satisfaction through experimenting.