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    Christian Solis's Avatar
    Christian Solis Posts: 1, Reputation: 1
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    #1

    Aug 22, 2012, 01:44 PM
    How can I lose 40 pounds
    Really desperate to lose weight before school start
    Laugijes's Avatar
    Laugijes Posts: 8, Reputation: 1
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    #2

    Aug 22, 2012, 02:44 PM
    Slowly, and I know you've probably heard this several times, but Eat healthy! Do NOT stop eating completely, I went on a intense diet where I stopped eating for a week completely. My hair started thinning, I was cranky and Tired everyday, And Once I started to eat again the weight came back fast, worse, and made it so much harder to burn. Go to the Gym, That helps a tun! I also Recommend Zumba, it's a fun and stress-free way of exercising. 40 pounds is a lot! But if you're dedicated, I'm sure you can do it! Best of luck.
    Gamed's Avatar
    Gamed Posts: 269, Reputation: 29
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    #3

    Aug 23, 2012, 12:09 AM
    Sorry to crush your dreams but most schools are 2 weeks away. Starting weight loss now won't help your appearance much.

    IF you want a better appearance muscle is the way to go on such a short time span.
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #4

    Aug 23, 2012, 03:17 AM
    Yes in 2 weeks, by starvation ( which is not good) you may lose 10 lbs. Weight did not come on fast and can not be loss fast.

    If you wanted to lose 40 lbs you needed to have started before school was out for the summer.
    Start now and by Christmas you can do it.
    Watch your diet, and eat a proper diet, and increase activity
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