Truth and honesty, just ignore him, or when you see him tell him you have no interest, and under no circumstances ever allow any one to bring you down and doubt yourself, and what you are doing. Never. You have worked too hard to get to where you are, so you tell him to leave you alone.
Even if you agree to be friends, make yourself unavailable and scarce for any of his BS!! Stand firm for yourself, and maybe its not a good idea to hang around with his sister, at their house for a while. People, places, and things can stir up a lot of feelings, and some uncomfortable situations, avoid them if you can, but if you cannot, be honest with yourself and others and look out for your own interests.
Who cares what he wants now, or what he feels? He blew it and dumped you, so don't get fooled again.
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