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    worldinmywallet's Avatar
    worldinmywallet Posts: 3, Reputation: 1
    New Member
    		  
    #1

    May 17, 2012, 05:10 PM
    Losing some fat
    OK wel I'm not fat. I'm really skinny,but I have some belly fat that I hate.iv been working on my abbs.but I have so much usless fat I can see them unless I pull my tummy in. its nothing exteme but its ugly. What a good diet,so I can loose this fat. Don't recommend eny wieght loss treatments because I will shoot you. Just tell me a good diet :] gracii
    worldinmywallet's Avatar
    worldinmywallet Posts: 3, Reputation: 1
    New Member
    		  
    #2

    May 17, 2012, 05:15 PM
    What a good diet to loose fat
    title says it all
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
    		  
    #3

    May 17, 2012, 10:34 PM
    The only realistic method is decrease of calorific intake and increase in aerobic activity.
    (Less food, more exercise)
    sheranudeep's Avatar
    sheranudeep Posts: 12, Reputation: 1
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    #4

    May 18, 2012, 02:18 AM
    Once you build some stamina ,start increasing the stamina and lower your calorie intake level .
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