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    realperl20's Avatar
    realperl20 Posts: 1, Reputation: 1
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    #1

    Nov 30, 2011, 08:12 AM
    Can I take ovaltine and theragram M tablets daily. Is there no side effect of taking?
    Hello. I'm 21 year old female. My question is that can I take ovaltine and theragram M tablets daily. Because ovaltine is suppliment conatin minerals vitamins and theragram M also conatin iron vitamin and mineral so if I can take these both daily then no chance of overdose of minerals and vitamins? Can I take these daily?
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
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    #2

    Nov 30, 2011, 08:15 AM
    There is little chance of overdose as most of these vitamins and minerals are excreted in your urine.
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