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    nehasethi2's Avatar
    nehasethi2 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    May 16, 2011, 10:13 PM
    Methods of weight loss
    Hi,

    My wedding is fixed. I need losse my weight 10 kg in 1 month.

    Thanks
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
    		  
    #2

    May 16, 2011, 10:16 PM
    NOT possible, unless you completely starve yourself.
    NJShoreGirl's Avatar
    NJShoreGirl Posts: 12, Reputation: 3
    New Member
    		  
    #3

    May 19, 2011, 08:52 PM

    The most weight you can lose a week and remain healthy is 2.5lbs... that is the maximum. Also, the first 10lbs is usually water weight first and you can easily gain that back if you don't drink enough. I would say that 12 lbs for one month is possible if you don't want it to make you sick.
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