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    Lalrinchhana's Avatar
    Lalrinchhana Posts: 2, Reputation: 1
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    #1

    Mar 10, 2011, 05:30 AM
    What food contain much carbohydrate
    smoothy's Avatar
    smoothy Posts: 25,490, Reputation: 2853
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    #2

    Mar 10, 2011, 05:39 AM

    Much starchy kinds.
    twinmom06's Avatar
    twinmom06 Posts: 17, Reputation: 3
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    #3

    Mar 15, 2011, 08:48 PM
    Pasta, Bread, Potatoes, Rice, any kind of grain/flour are complex carbohydrates. I guess that is what you are asking about. Simple carbohydrates are sugars, white sugar, honey, cane sugar, syrup, etc.
    liana2's Avatar
    liana2 Posts: 1, Reputation: 1
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    #4

    Mar 23, 2011, 05:44 PM
    You can find carbs in range food, including milk (containing lactose, or milk sugar), fruits (containing fructose, or fruit sugar) and sugar beet (containing sucrose).
    Starch-carbs are found in all cereal grains, as well as roots and tubers. Starchy foods include: bread, pasta, rice, noodles, couscous, tapioca, potatoes, sweet potatoes and yams.
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