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Forearms get tight when doing biceps exercises
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I can only do about 2 sets of any biceps exercise before my forearms tighten up and I can't do any more. I don't grip the weight too hard. Are my fore arms and grip just too week for the amount of weight I want to lift. My bi's don't get tired or much of a work out... what's up?
Tiny forearms
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I'm 15 and I have pretty strong arms and good biceps, but my forearms are like skin and bone! Ive got handgrips and barbells, is there anything else I could do to build forearm strength. I'm tired of being called twiggy.
Why do my forearms, hands and legs burn and ache?
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My brother-in-law is a former body builder. He did use steroids about 10 years ago. He has extreme pain in his forearms, hands and describes it as constant pain that burns, tingles and cramping. He then feels in his hips, knees and shoulders joint pain and constant calves cramping with twitching... View more questions Search
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