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    Louise_Michelle's Avatar
    Louise_Michelle Posts: 21, Reputation: 1
    New Member
    		  
    #1

    Sep 8, 2010, 02:56 PM
    What's the fastest way to get rid of love handles?
    JudyKayTee's Avatar
    JudyKayTee Posts: 46,503, Reputation: 4600
    Uber Member
    		  
    #2

    Sep 8, 2010, 03:02 PM

    Lose weight - love handles are excess weight, not sagging muscles.
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
    Ultra Member
    		  
    #3

    Sep 9, 2010, 06:25 PM

    Diet. Fat around your middle tends to respond well to cutting out the white carbs and replacing them with protein and green veg.

    Be more active, walk or cycle and spend more time on your feet.
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