What is the primary muscle used when doing lunges

ptgirl Posts: 3, Reputation: 1

New Member

Sep 3, 2010, 09:09 AM

What is the primary muscle used when doing lunges

tickle Posts: 23,796, Reputation: 2674

Expert

Sep 3, 2010, 09:14 AM

ptgirl, if you are going to ask more questions about muscles, please do it in one post, okay.

Eileen G Posts: 1,571, Reputation: 286

Ultra Member

Sep 4, 2010, 03:17 PM

Lunges are a compound move, they work several sets of muscles.

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