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    stephen_08's Avatar
    stephen_08 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Aug 20, 2010, 07:23 AM
    HOw to have a Good Health?
    I want to know what the ways in having a good health..
    mudweiser's Avatar
    mudweiser Posts: 2,750, Reputation: 707
    Ultra Member
    		  
    #2

    Aug 20, 2010, 07:32 AM

    Sleep for at least 7 hours a day.

    Eat healthy.

    Drink water.

    Stay positive, be around people that are positive too.

    Exercise daily. Stay active.

    Enjoy life and drink wine once in a while (assuming you're of age to do so).
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