Ask Experts Questions for FREE Help !
Ask
    umar ali's Avatar
    umar ali Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Feb 18, 2010, 03:02 PM
    My butt is very small
    I'm man and I m18 but my butt is very small help me to work on big butt
    shazamataz's Avatar
    shazamataz Posts: 6,642, Reputation: 1244
    Uber Member
    		  
    #2

    Feb 18, 2010, 03:34 PM

    I know a few butt toning exercises...

    If you can get some ankle weights it would be good, they are just little weights (not too heavy) that you can strap around your ankle.
    Stand in front of a chair and place your hands against the back of it.
    Lean slightly against the chair and move one leg backward in the air as high as you can. Hold for a second or two and then put back down.
    Repeat this until you can start to feel a burn in the back or your legs and butt.

    I did a little diagram for you... it works for me :)
    Attached Images
     
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
    Ultra Member
    		  
    #3

    Feb 19, 2010, 09:15 AM

    Squats and deadlifts. Also step-ups onto a high step or stool. Stiffleg deadlifts.
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

Bigger butt [ 6 Answers ]

I am a blk woman with small butt can you imagine that lol I have broad shoulder but I was wondering if there is any exercise that can make me more propotion or just a little lift to my butt.

Breasts vs. Butt [ 6 Answers ]

Is it more attractive to have... A. a nice bubble butt and A-cup breasts OR B. a nice pair of C-cup breasts and a flat butt

How do I get a bigger butt? [ 26 Answers ]

Hi, I am 26 years old and am pretty happy with my body except my butt is not big enough. :( I want to have a larger, more round and firm butt. I work out 3 times a week but I am not sure what excersises I need to do to achieve this. I also want to know if sit ups actually give you nice firm abbs...

Tight butt! [ 5 Answers ]

I want a nice firm sexy butt, mine's getting a little flat because I've been losing weight. Any ideas how I can be a little more rounded/tight? My butt has always been my best feature and now I fear that I'm losing it! I'd try squats and stuff but I like how thin my thighs are getting, I don't want...

Finger in butt? [ 7 Answers ]

My son is 8 yrs old and has ADHD. He has always been fasinated with the "holes" in his body, such as ears and nose. It started when he was 2 with tissue up the nose and a two hour er visit to have it all removed. From then on it continued until about 4. I know that children do that with ears...

View more questions Search