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    toriibabii2012's Avatar
    toriibabii2012 Posts: 3, Reputation: 0
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    #1

    Nov 11, 2009, 05:27 PM
    How can I become healthy without excircising?
    Currently I am in a facuility for independent living and we never do excircise so I am not really sure how to stay healthy without excircising.. any advice?
    jmjoseph's Avatar
    jmjoseph Posts: 2,727, Reputation: 1244
    Ultra Member
    		  
    #2

    Nov 11, 2009, 05:34 PM
    Eat good and walk. Can you walk very good? How about swimming?

    That is the best advice I could give someone with limited abilities.

    Enjoy yourself!
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #3

    Nov 11, 2009, 07:33 PM

    So you exercise, do you have to have someone make you.
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