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    Frostyrunner's Avatar
    Frostyrunner Posts: 3, Reputation: 1
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    #1

    Aug 29, 2009, 08:18 AM
    Foot and toe cramps
    What causes cramping in the toes and arch of the feet? This happens a lot and when relaxed and/or moving the feet around. It affects mostly the 2nd, 3rd and 4th toes and the arch.
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    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #2

    Aug 29, 2009, 08:59 AM

    Often it is a lack of potassium or too much strain. My toes cramp and lock up in cold weather. Soaking your feet in warm epsom salts also may help.
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