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    shiraz79's Avatar
    shiraz79 Posts: 1, Reputation: 1
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    #1

    Jun 28, 2009, 01:53 PM
    Protein content in one egg?
    How much does a egg have protein in it ? Or pure protein in it ?
    mudweiser's Avatar
    mudweiser Posts: 2,750, Reputation: 707
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    #2

    Jun 28, 2009, 02:14 PM
    It depends on the size of the egg.

    You can also find out by reading the label that's on the box; mine says 6 grams.

    You may find this website helpful: Egg Protein



    Sarah
    CanadianCrook's Avatar
    CanadianCrook Posts: 60, Reputation: 7
    Junior Member
    		  
    #3

    Jul 25, 2009, 06:30 AM
    Quote Originally Posted by shiraz79 View Post
    how much does a egg have protein in it ? or pure protein in it ?
    The average size egg usually has like 5-6 grams.
    rohit sanwal's Avatar
    rohit sanwal Posts: 1, Reputation: 1
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    #4

    Jul 29, 2009, 05:54 AM

    I want to take good meals then u can tell me that which is the best food for me
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