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    tnb2008's Avatar
    tnb2008 Posts: 1, Reputation: 1
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    #1

    Jun 21, 2009, 01:20 PM
    I need to gain weight but in a healthy way! How can I do this
    My name is tristan and all my life I have been under weight! I am now 21 yrs old and weigh 102 lbs is there any way for me to gain 20lbs in a healthy way?
    dkatrina75's Avatar
    dkatrina75 Posts: 2, Reputation: 1
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    #2

    Jun 21, 2009, 01:37 PM

    Yes there is! You can start eating health foods with just a little bit of fating vegetable grease or olive oil on your foods.
    justcurious55's Avatar
    justcurious55 Posts: 4,360, Reputation: 790
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    #3

    Jun 25, 2009, 12:19 AM

    Has your dr recommended that you gain weight? Some people just naturally have a very fast metabolism. I have this one friend who eats and eats and eats (so much junk food too!), rarely exercises and yet she can still fit into children's sized clothes.
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